A catalogue of authenticity

A modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali.

Your No. 1 source for “unbeatable recon” into style, travel & culture

One thought (mostly) daily.

I write essays about relationships, thinking, and agency, sometimes with my wife. We live on a windswept island in the Baltic Sea with our two daughters.

colorless green ideas

News and information about my class offerings

Recipes and essays from a former food editor, ex-line cook, and soon-to-be cookbook author learning to let go of perfectionism in the kitchen